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Katie at the Kitchen Door

Globally-inspired, seasonal recipes

0 January 26, 2014 Food

Winter Cleanse 2014: Week Two

Winter Cleanse Recipes 2014

I’m not gonna lie, I’m excited to go back to posting non-health-food recipes here. I’ve been enjoying a lot of delicious, good-for-you food, with a handful of not-so-good-for-you indulgences, and I plan to keep eating well, but writing solely about salads and soups etc. is getting a little boring. But before we jump ahead to brownie sundaes and boozy milkshakes (can you tell what I’m craving?), I have the plan for the second week of this year’s winter cleanse to share with you.

You can read a bunch more about the idea behind this cleanse, why I even call it a cleanse, and find the plan for week one over on last week’s post. I should also note that this second week plan relies heavily on leftovers from week one, so if you’re going to play along, you’ll probably want to start there anyways. In the link below, you’ll find the daily menu, grocery list, and prep tips for week two, and at the bottom of this post links to all the new breakfast/lunch/dinner recipes for this week. And if you’re one of the stalwart few who plans to continue your diet resolution into February, you can find four more weeks of meal plans in these cleanse posts from 2012 and 2013 (also, good for you!).

Happy eating!

Winter Cleanse 2014: Week Two – Grocery List, Meal Plan, and Prep Tips

New Recipes for Week Two

Healthy Winter Recipes - Baked Herb and Pistachio Falafel

Baked Herb and Pistachio Falafel

Healthy Winter Recipes - Roasted Kale and Broccoli Caesar

Roasted Broccoli and Kale Caesar Salad

Healthy Winter Recipes - Bulghur with Butter-Roasted Almonds and Chicken

Bulghur with Butter-Roasted Almonds and Cinnamon Chicken

Healthy Winter Recipes - Roasted Carrot and Tahini Soup

Roasted Carrot and Tahini Soup with Chickpeas

Healthy Winter Recipes - Greek Egg and Lemon Soup with Brown Rice, Chicken, and Chickpeas

Greek Egg and Lemon Soup with Brown Rice and Chickpeas

Healthy Winter Recipes - Quinoa Puttanesca

Quinoa Puttanesca

Healthy Winter Recipes - Kale and Pecorino Salad

Kale and Pecorino Salad

Healthy Winter Recipes - Strawberry Balsamic Salad with Candied Pecans and Goat Cheese

Strawberry Balsamic Salad with Candied Pecans and Goat Cheese

Healthy Winter Recipes - Whole Wheat Fruit and Nut Pancakes

Whole Wheat Fruit and Nut Pancakes

Healthy Winter Recipes - Apple Pie Oatmeal

Apple Pie Oatmeal

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Categories: Food Tags: cleanse, diet, healthy, list, meal, menu, plan, vegetarian, winter

Previous Post: « Baked Herb and Pistachio Falafel
Next Post: Captain’s Table Superbowl // Mini Rum-Glazed Shrimp Tacos with Boozy Tropical Salsa »

Reader Interactions

Comments

  1. Ani says

    January 26, 2014 at 3:23 pm

    Your photos are stunning!

    Reply
  2. glutenfreebudgetguru says

    January 26, 2014 at 5:46 pm

    These look fabulous!! I especially like the strawberry salad and apple pie oatmeal :) thanks!! I will be following.
    Jen

    Reply
  3. livehealthywithpattyblog says

    February 3, 2014 at 1:27 pm

    New follower here! I have a feeling I will be dropping in on your blog quite a bit! LOL
    Patty
    http://www.LiveHealthyWithPattyBlog.com

    Reply

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