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Katie at the Kitchen Door

Globally-inspired, seasonal recipes

0 January 15, 2013 Food

Pomegranate & Pear Salad

Pomegranate and Pear Salad {Katie at the Kitchen Door}

Alright, guys – one more salad recipe, then I’ll post the week two menu and groceries tomorrow, and then I’ll shut up about cleansing for a good long while. In fact, I have two decidedly non-cleanse-friendly recipes coming up in the next week – think comforting Italian, then think Valentine’s Day planning. I’m excited already. Not that I’m going to give up all my cleanse habits – on the contrary, I plan to continue eating a lot of salads and veggie-based dishes for at least the near future. It’s just that I’m sneaking some indulgences back in there too.

But first thing’s first – salad. This salad is from the November issue of Food and Wine, and was actually developed by chef/blogger/recent-cookbook-author Aida Mollenkamp (check out her new book, Keys to the Kitchen, if you haven’t already). It’s very simple and refreshing and sweet, with juicy pomegranate seeds and fresh pears, just the thing for when you’re not feeling too much like eating a traditional salad but want to get your greens in. Making the dressing, which uses pomegranate molasses, honey, and mustard, is a must. The only thing I changed was the ratios of the pomegranate gremolata to the greens and of the greens to the dressing – the original recipe was made to serve 10, and I certainly can’t eat 10 servings worth of the same salad before it goes bad. I also like my salads a little bit fruit-heavy, so that’s reflected below.

Arugula Salad with Pears and Pomegranate Gremolata

Recipe adapted slightly from Food and Wine magazine. Serves 4.

  • 1/2 c. pomegranate arils
  • 2 TBS fresh, finely chopped flat-leaf parsley
  • 1/2 small shallot, peeled and finely minced
  • 1/4 tsp freshly grated orange zest
  • 2 TBS olive oil
  • 1 TBS pomegranate molasses
  • 1 TBS red wine vinegar
  • 1 1/2 tsp honey
  • 1 1/2 tsp mustard
  • 5 oz. arugula, washed and dried
  • 1-2 ripe Bosc pears, thinly sliced
  1. To make the gremolata, combine the pomegranate, parsley, shallot, and orange zest in a small bowl. Set aside.
  2. Make the dressing by vigorously whisking together the olive oil, pomegranate molasses, vinegar, honey, and mustard. Season to taste with salt. Pour the dressing over the greens and toss to coat. Divide the greens among 4 plates, and top each plate with a few slices of pear and 2 heaping TBS of the pomegranate gremolata. Serve immediately.
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Categories: Food Tags: arugula, cleanse, diet, healthy, pear, pomegranate

Previous Post: « Whole Wheat Fruit and Nut Pancakes
Next Post: Winter Cleanse 2013: Week Two »

Reader Interactions

Comments

  1. Pam K says

    January 15, 2013 at 9:09 pm

    Holy this needs to be in my mouth.

    Reply
    • katieatthekitchendoor says

      January 18, 2013 at 12:24 pm

      Ahah this comment makes me happy. It’s pretty easy, I hope you get to try it!

      Reply
  2. Sarah says

    January 15, 2013 at 9:55 pm

    Man, your photos make me green with envy. This looks delicious!

    Reply
  3. foods for the soul says

    January 15, 2013 at 10:02 pm

    It’s so fresh and vibrant! Pears and pomegranates sound like a lovely combination. I love adding more toppings (especially fruit) than salad greens to my plate, so I’d definitely love the amounts you used!

    Reply
    • katieatthekitchendoor says

      January 18, 2013 at 12:25 pm

      My favorite salads are mostly made of berries, cheese, and candied nuts… I have to force myself to add in the greens sometimes!

      Reply
      • foods for the soul says

        January 18, 2013 at 12:32 pm

        I completely forgot about candied nuts… My favorites are pecans with a little cinnamon added in to the sugar!

  4. kankanasaxena says

    January 17, 2013 at 1:17 am

    Lovely seasonal combination and it looks so darn pretty!

    Reply
  5. aidammollenkamp says

    January 17, 2013 at 2:35 pm

    Katie – Thanks for sharing my recipe — your photo of it is stunning!

    Reply
    • katieatthekitchendoor says

      January 18, 2013 at 12:22 pm

      Thank you Aida! It’s easier when you have gorgeous ingredients – I just love working with pomegranates. Thanks for writing the recipe in the first place :-)

      Reply
  6. Nerd With Taste says

    January 18, 2013 at 6:54 am

    This looks fantastic! Pomegranate seems to be all the rage…. nerdwithtaste.wordpress.com

    Reply
    • katieatthekitchendoor says

      January 18, 2013 at 12:26 pm

      Yep, it’s definitely pomegranate season! I find that they’re hard to get out-of-season, so I try to use them as much as possible during the late fall/winter. I also think food bloggers love them because they’re so pretty…

      Reply
      • Nerd With Taste says

        January 18, 2013 at 12:35 pm

        Hahaha also true!

  7. Ashley says

    February 5, 2013 at 9:04 pm

    Hmm, what if I can’t find pomegranate molasses? Would regular molasses do?

    Reply
    • katieatthekitchendoor says

      February 5, 2013 at 9:37 pm

      I think regular molasses would be too strong tasting. If you can find pomegranate juice, you can reduce it down with sugar to make your own pomegranate syrup/molasses (see recipe here: http://www.foodnetwork.com/recipes/alton-brown/pomegranate-syrup-or-molasses-recipe/index.html), or look in a specialty foods store or a well-stocked wholefoods in the international section.

      Reply

Trackbacks

  1. 10 Ways to Cook With Pomegranates | Top 10 Kitchen says:
    October 18, 2013 at 1:56 pm

    […] way to jazz up your salads for the colder months is with a burst of pomegranate seeds, like Katie at the Kitchen Door‘s Arugula Salad with Pears and Pomegranate […]

    Reply

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