Last week I wrote about a new little thing I’m trying – making a week-long resolution relating to health and trying to stick with it all week. The trick is that you have to make the resolution specific enough that it’s not mentally daunting, e.g. “No chocolate from the candy box at work” instead of “No dessert at all.” Doing something for a week is challenging enough to feel like an accomplishment when you’ve finished, but not so challenging that […]

Categories: Food, Salad, Vegetarian • Tags: cilantro, jalapeno, mango, orange, peanut, rice, whole grain