Winter Cleanse 2014: Week Two

I’m not gonna lie, I’m excited to go back to posting non-health-food recipes here. I’ve been enjoying a lot of delicious, good-for-you food, with a handful of not-so-good-for-you indulgences, and I plan to keep eating well, but writing solely about salads and soups etc. is getting a little boring. But before we jump ahead to brownie sundaes and boozy milkshakes (can you tell what I’m craving?), I have the plan for the second week of this year’s winter cleanse to share with you.

You can read a bunch more about the idea behind this cleanse, why I even call it a cleanse, and find the plan for week one over on last week’s post. I should also note that this second week plan relies heavily on leftovers from week one, so if you’re going to play along, you’ll probably want to start there anyways. In the link below, you’ll find the daily menu, grocery list, and prep tips for week two, and at the bottom of this post links to all the new breakfast/lunch/dinner recipes for this week. And if you’re one of the stalwart few who plans to continue your diet resolution into February, you can find four more weeks of meal plans in these cleanse posts from 2012 and 2013 (also, good for you!).

Happy eating!

Winter Cleanse 2014: Week Two – Grocery List, Meal Plan, and Prep Tips

New Recipes for Week Two

Baked Herb and Pistachio Falafel

Roasted Broccoli and Kale Caesar Salad

Bulghur with Butter-Roasted Almonds and Cinnamon Chicken

Roasted Carrot and Tahini Soup with Chickpeas

Greek Egg and Lemon Soup with Brown Rice and Chickpeas

Quinoa Puttanesca

Kale and Pecorino Salad

Strawberry Balsamic Salad with Candied Pecans and Goat Cheese

Whole Wheat Fruit and Nut Pancakes

Apple Pie Oatmeal