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		<title>Ingredient of the Week: Fava Beans // Spanish Fava Bean Salad with Tomatoes and Jamón</title>
		<link>http://katieatthekitchendoor.com/2017/05/25/ingredient-of-the-week-fava-beans-spanish-fava-bean-salad-with-tomatoes-and-jamon/</link>
				<comments>http://katieatthekitchendoor.com/2017/05/25/ingredient-of-the-week-fava-beans-spanish-fava-bean-salad-with-tomatoes-and-jamon/#respond</comments>
				<pubDate>Thu, 25 May 2017 06:53:56 +0000</pubDate>
		<dc:creator><![CDATA[katieatthekitchendoor]]></dc:creator>
				<category><![CDATA[Current Feature: In Season]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[fava beans]]></category>
		<category><![CDATA[favas]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[ingredient of the week]]></category>
		<category><![CDATA[prosciutto]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spanish]]></category>
		<category><![CDATA[tapas]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://katieatthekitchendoor.com/?p=13388</guid>
				<description><![CDATA[<p>During the time I spent in Lisbon over the past year, there was a noted dearth of fresh vegetables in my diet. The food in Lisbon is wonderful, but it&#8217;s not particularly fresh. One night I stumbled upon a tapas restaurant that served a fava bean salad and it quickly became my go-to vegetable dish...</p>
<p>The post <a rel="nofollow" href="http://katieatthekitchendoor.com/2017/05/25/ingredient-of-the-week-fava-beans-spanish-fava-bean-salad-with-tomatoes-and-jamon/">Ingredient of the Week: Fava Beans // Spanish Fava Bean Salad with Tomatoes and Jamón</a> appeared first on <a rel="nofollow" href="http://katieatthekitchendoor.com">Katie at the Kitchen Door</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><a href="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-58.jpg"><img class="aligncenter size-full wp-image-13396" src="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-58.jpg" alt="Spanish Fava Bean Salad with Tomatoes and Prosciutto {Katie at the Kitchen Door}" width="933" height="1400" srcset="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-58.jpg 933w, http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-58-200x300.jpg 200w, http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-58-768x1152.jpg 768w, http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-58-682x1024.jpg 682w" sizes="(max-width: 933px) 100vw, 933px" /></a></p>
<p><a href="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-41.jpg"><img class="aligncenter size-full wp-image-13395" src="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-41.jpg" alt="Spanish Fava Bean Salad with Tomatoes and Prosciutto {Katie at the Kitchen Door}" width="933" height="1400" srcset="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-41.jpg 933w, http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-41-200x300.jpg 200w, http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-41-768x1152.jpg 768w, http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-41-682x1024.jpg 682w" sizes="(max-width: 933px) 100vw, 933px" /></a></p>
<p>During the time I spent in Lisbon over the past year, there was a noted dearth of fresh vegetables in my diet. The food in Lisbon is wonderful, but it&#8217;s not particularly fresh. One night I stumbled upon a tapas restaurant that served a fava bean salad and it quickly became my go-to vegetable dish when I was craving something light. It was a cold, simple salad of favas, tomatoes, olive oil and herbs. I couldn&#8217;t tell you exactly what was in it, but it hit the spot.</p>
<p><a href="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-7.jpg"><img class="aligncenter size-full wp-image-13393" src="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-7.jpg" alt="Spanish Fava Bean Salad with Tomatoes and Prosciutto {Katie at the Kitchen Door}" width="933" height="1400" srcset="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-7.jpg 933w, http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-7-200x300.jpg 200w, http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-7-768x1152.jpg 768w, http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-7-682x1024.jpg 682w" sizes="(max-width: 933px) 100vw, 933px" /></a></p>
<p>I tried to recreate this salad for this week… and totally missed the mark. But, what I did make turned out wonderful. Nothing like that particular tapas dish, but delicious nonetheless. It has a lot of Spanish flavors &#8211; smoked paprika, jamón, tomatoes &#8211; that all meld together in a warm, homey dish. It ended up being my favorite of all the fava dishes I&#8217;ve made for this week, a total surprise hit. Try it with a few slices of crusty bread or a bowl of pasta for a comforting spring dinner.</p>
<p><em>Like what you just read? <strong><a href="http://eepurl.com/cER1hz">Subscribe </a></strong>to Katie at the Kitchen Door in the box on the right, on <a href="http://feedly.com/index.html#subscription%2Ffeed%2Fhttp%3A%2F%2Fkatieatthekitchendoor.com%2Ffeed%2F">Feedly </a>or <a href="https://www.bloglovin.com/blog/3443241/katie-at-the-kitchen-door">Bloglovin</a>‘, or follow along on <a href="https://www.facebook.com/KatieAtTheKitchenDoor">Facebook</a>, <a href="https://twitter.com/Kitchen_Door">Twitter</a>, <a href="http://www.pinterest.com/kitchendoor/" target="_blank" rel="noopener noreferrer">Pinterest</a>, and <a href="http://instagram.com/kitchen_door/" target="_blank" rel="noopener noreferrer">Instagram</a>. Thanks for reading!</em></p>
<p><strong>More Fava Bean Recipes…</strong></p>
<div id="attachment_13366" class="wp-caption alignleft"></div>
<div id="attachment_13385" style="width: 160px" class="wp-caption alignleft"><a href="http://katieatthekitchendoor.com/2017/05/23/ingredient-of-the-week-fava-beans-avocado-toast-with-fava-beans-and-pecorino/"><img aria-describedby="caption-attachment-13385" class="size-thumbnail wp-image-13385" src="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-14-9-150x150.jpg" alt="" width="150" height="150" /></a><p id="caption-attachment-13385" class="wp-caption-text">Avocado Toast with Fava Beans and Pecorino</p></div>
<div id="attachment_13367" style="width: 160px" class="wp-caption alignleft"><a href="http://katieatthekitchendoor.com/2017/05/22/ingredient-of-the-week-fava-beans-fava-bean-soup-with-mascarpone-mint-and-pancetta/"><img aria-describedby="caption-attachment-13367" class="wp-image-13367 size-thumbnail" src="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-06-249-150x150.jpg" alt="Fava Bean Soup with Mascarpone, Mint, and Pancetta {Katie at the Kitchen Door}" width="150" height="150" /></a><p id="caption-attachment-13367" class="wp-caption-text">Fava Bean Soup with Mascarpone, Mint, and Pancetta</p></div>
<div id="attachment_13416" style="width: 160px" class="wp-caption alignleft"><a href="http://katieatthekitchendoor.com/2017/05/29/ingredient-of-the-week-fava-beans-fava-bean-and-mascarpone-ravioli-with-truffle-butter/"><img aria-describedby="caption-attachment-13416" class="size-thumbnail wp-image-13416" src="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-22-120-150x150.jpg" alt="Fava Bean and Mascarpone Ravioli with Truffle Butter {Katie at the Kitchen Door}" width="150" height="150" /></a><p id="caption-attachment-13416" class="wp-caption-text">Fava Bean and Mascarpone Ravioli with Truffle Butter Sauce</p></div>
<p>&nbsp;</p>
<p><a href="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-11.jpg"><img class="aligncenter size-full wp-image-13394" src="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-11.jpg" alt="Spanish Fava Bean Salad with Tomatoes and Prosciutto {Katie at the Kitchen Door}" width="933" height="1400" srcset="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-11.jpg 933w, http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-11-200x300.jpg 200w, http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-11-768x1152.jpg 768w, http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-11-682x1024.jpg 682w" sizes="(max-width: 933px) 100vw, 933px" /></a></p>
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<h2>Spanish Fava Bean Salad with Tomatoes and Jamón</h2>

	<div class="tasty-recipes-image">
		<img width="150" height="150" src="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-58-150x150.jpg" class="attachment-thumbnail size-thumbnail" alt="Spanish Fava Bean Salad with Tomatoes and Prosciutto {Katie at the Kitchen Door}" data-pin-nopin="true" srcset="http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-58-150x150.jpg 150w, http://katieatthekitchendoor.com/wp-content/uploads/2017/05/2017-05-23-58-225x225.jpg 225w" sizes="(max-width: 150px) 100vw, 150px" />	</div>



	<div class="tasty-recipes-description">
		<p><strong>A warm tapas dish of sauteed fava beans, fresh tomatoes, and jamón. </strong></p>
	</div>

	<div class="tasty-recipes-details">
		<ul>
							<li class="author"><strong class="tasty-recipes-label">Author:</strong> <span class="tasty-recipes-author-name">Katie at the Kitchen Door</span></li>
							<li class="yield"><strong class="tasty-recipes-label">Yield:</strong> <span class="tasty-recipes-yield">4</span></li>
							<li class="cuisine"><strong class="tasty-recipes-label">Cuisine:</strong> <span class="tasty-recipes-cuisine">Spanish</span></li>
					</ul>
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	<div class="tasty-recipe-ingredients">
				<h3>Ingredients</h3>
		<ul>
<li><span data-amount="2">2</span> TBS olive oil</li>
<li><span data-amount="1">1</span> small red onion, peeled and chopped</li>
<li><span data-amount="4">4</span> cloves garlic, peeled and minced</li>
<li><span data-amount="2" data-unit="cup">2 cup</span>s of shucked and peeled fresh fava beans</li>
<li><span data-amount="2">2</span> TBS fresh lemon juice</li>
<li><span data-amount="1">1</span> medium heirloom tomato, roughly chopped</li>
<li><span data-amount="0.5" data-unit="tsp">1/2 tsp</span> smoked Spanish paprika</li>
<li><span data-amount="2">2</span> thin pieces of jamón serrano or prosciutto, torn into bite size pieces</li>
</ul>
	</div>

	<div class="tasty-recipe-instructions">
		<h3>Instructions</h3>
		<ol>
<li>Heat the olive oil in a large saute pan over medium heat. Add the chopped onion and saute until soft, about 5 minutes. Add the garlic and saute for 1-2 minutes more, stirring frequently. Add the peeled fava beans, lemon juice, tomato, and smoked paprika. Cook, stirring occasionally, until the tomatoes have broken down and the fava beans are tender.</li>
<li>Push the beans to one side of the pan to expose the bottom of the pan. Add the pieces of jamón to the bottom of the pan and fry for 1 minute, just to crisp up. Mix the jamón into the beans and season to taste with salt and pepper. Serve warm with crusty bread or warm pasta.</li>
</ol>
	</div>









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<p>The post <a rel="nofollow" href="http://katieatthekitchendoor.com/2017/05/25/ingredient-of-the-week-fava-beans-spanish-fava-bean-salad-with-tomatoes-and-jamon/">Ingredient of the Week: Fava Beans // Spanish Fava Bean Salad with Tomatoes and Jamón</a> appeared first on <a rel="nofollow" href="http://katieatthekitchendoor.com">Katie at the Kitchen Door</a>.</p>
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