The first three months of the year have been a total whirlwind. Since the last time I checked in, I’ve spent two weeks in Hong Kong, a week and a half in Singapore, and a few days in Thailand. And in the brief in between times back in the US, I left home again for weekend trips to Austin, Nashville, and Montreal. So despite the snowy remnants of the last few March Nor’easters, I’m relishing a few quiet weeks at home. I’m planning the garden and reading and cooking and just generally doing the small things that make me happiest. And it means I have the chance to blog for the first time since January!

Generally, I quite like the food in Asia. Particularly so in Hong Kong and Singapore, where you can find pretty much any type of food you want. It helps that Hong Kongers and Singaporeans are obsessed with food so everything meets a minimum standard of good. But after two weeks on the road, lots of Chinese and Thai and room-service gets heavy. When I hit that point, I turn to Vietnamese for brightness and fresh vegetables. Compared to the cuisines of neighboring countries, Vietnamese food is light and refreshing. Lots of mint, basil, cilantro, and pickled vegetables bring a greenness that I really crave when traveling.

One of my go-to orders is bún, a rice noodle salad with several options for customization. I like it best with grilled lemongrass beef and a mass of pickled carrots. After my last trip I attempted making it at home, and it was surprisingly easy to make a convincing replica of my favorite restaurant versions. I love the slightly floral sweetness that the lemongrass lends to the beef, and the contrast the hot beef provides to the cool noodles and vegetables. Bún is good pretty much any time of year, but it’s particularly refreshing when the weather is hot and swampy. So, why make it in March? Brightness. I realize we’re pretty far from days that qualify as “hot,” but I’m so, so ready to eat bright-tasting things in March. This fits the bill perfectly!

Bún Bò Xào – Vietnamese Rice Noodle Salad with Lemongrass Beef

A quick and refreshing Vietnamese rice noodle salad named Bún Bò Xào. Stir-fried lemongrass beef, pickled carrots, and sweet-salty nuoc cham sauce bring tons of flavor to this bright dinner.

Adapted from Vietnamese Home Cooking.

• Author: Katie at the Kitchen Door
• Yield: 4

Ingredients

For the Lemongrass Beef:

• 2 stalks fresh lemongrass
• 5 cloves garlic
• 1 TBS sugar
• 1 tsp sea salt
• 1 TBS soy sauce
• 1 TBS sesame oil
• 2 TBS canola oil
• 1 lb thinly sliced flank steak

For the pickled carrots:

• 2 large carrots, peeled
• 1/3 cup distilled white vinegar
• 1/3 cup sugar
• 1/3 cup water
• 1 whole star anise

For the nuoc cham:

• 1/4 cup fish sauce
• 3 TBS sugar
• 1/3 cup warm water
• 3 TBS white vinegar
• 1 Thai chile, stemmed and finely minced
• 1 clove garlic, peeled and finely minced

For the bowls and assembly:

• 10 oz. dried rice vermicelli noodles
• 1 TBS canola oil
• One bunch of fresh mint, leaves picked off and washed
• 1/2 cup chopped peanuts, toasted in a dry pan for 3–4 minutes

Instructions

1. To make the beef marinade: Remove and discard the outer layer of each piece of lemongrass. Trim about 3-inches of the dry, stick-like part of the lemongrass from the top so that you are left with the plumper, white interior. Slice this interior into small coins, and then finely chop those coins until evenly minced. Place minced lemongrass in a medium bowl. Peel and mince the garlic and add to the bowl with the lemongrass. Add the sugar, salt, soy sauce, sesame oil and canola oil to the bowl and stir to combine. Add the sliced flank steak and stir to coat with the marinade. Cover with plastic wrap and refrigerate for at least 4 hours.
2. To make the pickled carrots: Use a julienne peeler to shred the carrots into long, noodle-like strips. If you don’t have a julienne peeler, carefully chop the carrots into long, thin match-sticks. Place the carrots in a heatproof bowl. Add the vinegar, sugar, water, and star anise to a small saucepan. Bring to a simmer over medium heat, stirring to dissolve the sugar. Simmer just for 30 seconds, then pour the hot liquid over the carrots. Cover with plastic wrap and refrigerate until ready to use, at least an hour. Discard the star anise before serving.
3. To make the nuoc cham: Place all of the ingredients in a medium bowl. Stir until the sugar is dissolved. Taste and adjust seasoning if desired.
4. To finish and assemble the bowls: Cook the rice noodles according to the package directions. Drain and rinse.
5. Just before serving, cook the beef. Heat the canola oil in a large, heavy-bottomed frying pan over medium-high heat. When the pan is hot, add the marinated beef to the pan in batches (each batch of beef should easily fit in the pan in a single layer). Cook the beef for 1-2 minutes on each side, until deeply caramelized on the outside but just tender in the center. Remove to a plate and continue until you have cooked all the beef.
6. To serve, fill each bowl halfway with rice noodles. Top with a quarter of the pickled carrots, several pieces of the cooked beef, a small handful of fresh mint leaves, and 2 tablespoons of chopped peanuts. Serve the bowls with the nuoc cham sauce on the side, so that each person can dress their bowl according to taste.

Notes

If you pickle the carrots at the same time that you marinate the beef, this will only take about 20 minutes to finish up before serving.

The post Bún Bò Xào – Vietnamese Rice Noodle Salad with Lemongrass Beef appeared first on Katie at the Kitchen Door.

I’ve been running for most of my life. I started training for the cross-country team when I was 13 and never stopped. Ten miles a week, 52 weeks a year, and 15 years later I’ve run at least 8,000 miles. Probably more like 10,000 when you factor in the long runs, the half marathons, the heavy training periods.

When we were in high school, our coach used to read aloud to us from Once A Runner, to psych us up before races. I’ve never actually read the book, but the title echoes through my head all the time – it resonates. Running is such an essential part of who I am. It’s when I’m running that I feel most like myself, most in tune with my own thoughts. It’s my quiet time, the time when I allow my thoughts to spin unstructured through my mind and let them sort themselves out. When I’m angry I come back calm, and when I’m tired I come back reinvigorated. I’ve made my most difficult decisions in the space of 4 miles without even realizing I was making them.

Running has also taken me to corners of the world where I’d never find myself otherwise. Sunrise runs in Dublin along the quiet banks of the grand canal, past medeival cathedrals and castles. Hot, impossibly humid runs in Hong Kong along an elevated running track in the jungle, looking straight into the tops of skyscrapers. Just a month ago, we set out from Evora into the Alentejan countryside and found ourselves on a dirt path, running through olive and cork groves. It’s the most amazing way to explore somewhere new.

Don’t get me wrong – there are times when running is an absolute slog. When it’s hot and hard to breathe and I heave myself around the streets feeling like I weigh 100 pounds more than I do. But it’s not those times that keep me coming back. It’s the times when it’s cool and quiet and I feel strong and light. It’s the feeling of strength in my legs as my feet bounce repeatedly off the pavement. The sound of my breath in my chest, even and heavy, condensing in clouds around my face when it’s cold. The moment when I hit the second mile, which is always faster, looser than the first.

That steadiness, that strength and clarity, that feeling of self is why I keep running. It’s why I pull on fleece-lined leggings when there’s a wind chill of 0°F. Why I groggily lace up my shoes before dawn and run through the sunrise before my mind is even awake. Why I push through the awful runs and anticipate the great ones. Like they say, once a runner.

I’m writing this as part of my #EatSmarterMoveMore resolution this year. The “eat smart” part is so important to being able to feel good on a run. Running requires fuel – a mix of protein and carbohydrates – and nothing too heavy or rich. My parents used to host dinners for our team the night before we raced, and the living room would fill with skinny teenage girls who ate bowl after bowl of soup and homemade bread. Now that we’re getting into spring running, when the sidewalks are free of ice and my fingers don’t freeze during the first mile, I’m craving light, bright flavors as fuel. So I put together a falafel salad, dressed up for spring with bright, crunchy asparagus and carrot pickles, pistachios, feta and a green herb aioli.

I’ve posted falafel recipes before – it was one of my first posts ever, and I shared this healthy Baked Herb and Pistachio Falafel from Green Kitchen Stories. But to be honest, baked falafel is just not the same. I don’t deep fry mine, I just pan fry them in a little olive oil, which works beautifully. I’ve also started using a 50-50 mix of fava beans and chickpeas, which gives the falafel more flavor and heft.

Like what you just read? Subscribe to Katie at the Kitchen Door in the box on the right, on Feedly or Bloglovin‘, or follow along on Facebook, Twitter, Pinterest, and Instagram. Thanks for reading!

Spring Falafel Salad

Serves 4.

• 5 oz. baby spinach leaves
• 3 oz. swiss chard leaves, torn into bite-sized pieces
• 1 recipe Fava Bean and Chickpea Falafel, recipe below
• 1 cup roughly chopped Spring Pickles, recipe below
• 1/2 cup crumbled feta cheese
• 3/4 cup shelled pistachios, roughly chopped
• 1/2 cup Fresh Herb Aioli

1. Mix spinach and chard leave together and divide between four bowls. Top each bowl with 4-5 pieces of falafel, 1/4 cup of spring pickles, 2 tablespoons of feta cheese, and 3 tabplesoons of chopped pistachios. Drizzle a few tablespoons of aioli on top of each bowl and serve.

Fava Bean and Chickpea Falafel

Adapted loosely from Epicurious. Serves 4.

• 1/2 onion, peeled and cut into chunks
• 4 cloves garlic
• 1 c. cooked chickpeas
• 1 c. cooked fava beans (originally dried)
• 1 cup fresh parsley leaves
• 1 tsp ground cumin
• 1/2 tsp ground coriander
• 1/4 tsp sea salt
• 1 tsp baking powder
• 4 TBS flour
• 1/4 cup olive oil, for frying

1. Add onion, garlic, half of the chickpeas, half of the fava beans, and the parsley leaves to a food processor. Pulse until the mixture is finely and evenly chopped, but not quite a paste. Add the remaining chickpeas and fava beans to the food processor, and pulse a few times more – most of the mixture should be smooth with a few larger pieces of bean left intact.
2. Scrape the bean mixture into a bowl and stir in the ground cumin, ground coriander, sea salt, and baking powder until evenly mixed. Add the flour and stir. Form a small ball of dough with your hands – if the dough comes together easily without sticking to your hands, it’s ready. If not, add another 1 to 2 TBS of flour. Refrigerate the dough for 30 minutes.
3. When ready to cook, heat the olive oil in a small frying pan over medium heat. Form the falafel dough into balls roughly the size of a golf ball. Add 5 or 6 of the falafel to the pan and fry until deep golden brown on each side, using tongs to gently turn them as each side cooks. Each batch of falafel will take 5-7 minutes to cook completely. Use tongs to remove the falafel to a paper-towel lined plate. Repeat until you have cooked all of the falafel. Serve immediately.

Spring Pickles – Asparagus, Carrot, Radish, and Swiss Chard

Adapted from Splendid Table. Makes 2 quarts of pickles.

• 10 thin spring carrots
• 20 pencil-thin stalks of asparagus
• 8 swiss chard stems
• 10-12 radishes
• 4 cloves garlic, peeled and thinly sliced
• 2 1/2 cups of white wine vinegar
• 2 1/2 cups of water
• 1/4 cup of honey
• 1/4 cup of kosher salt
• 1 TBS dill seeds

1. Bring a large pot water to a boil. Thoroughly clean two quart-size canning jars and fill with very hot water. Set aside.
2. Cut the greens from the carrots and discard or reserve for another use. Wash the carrots. If the carrots are thinner than a sharpie marker, leave whole (cutting in half cross-wise only if they are taller than your pickling jars). If they are much thicker, cut them in half lengthwise. When the water is boiling, add the carrots to the water and blanch for 1-2 minutes, then drain them and run the carrots under cold water for 1-2 minutes.
3. Wash the asparagus stalks and cut in half cross-wise. Wash the chard stems and slice in half length-wise. All of your long vegetables (carrots, asparagus, chard stems) should be roughly the same length and width. Wash the radishes and cut in half.
4. Empty the canning jars of the hot water. Divide the vegetables between the two jars, standing the long vegetables up inside the jars and filling the gaps in with radishes. Add some of the garlic slices to each jar. Pack the jars as full as you can, and make them pretty!
5. Add the white wine vinegar, 2 1/2 cups of water, honey, kosher salt, and dill seeds to a small saucepan. Stir to combine. Bring to a simmer over medium heat, and simmer for 1-2 minutes, then remove from the heat. Using a funnel if you have one, pour the hot pickling liquid into the jars over the vegetables. The pickling liquid should come all the way to the top of the vegetables. Let jars cool on the counter for 20-30 minutes before capping and refrigerating them. Refrigerate for at least 2 days before serving.

The post Spring Falafel Salad // #EatSmarterMoveMore: Why I Run appeared first on Katie at the Kitchen Door.

A few weeks ago I told you about the pork belly we made for our collaboration with La Crema Wines this summer, which is taking us through all the delicious porky things that pair well with La Crema’s Pinot Noir. We used the first half of the pork belly in a super-indulgent appetizer of Red Wine Caramelized Pork Belly slices, which was delicious, but now we want to share the real reason we made pork belly – to make bánh mì sandwiches.

A classic bánh mì has five important elements—a single-serving Vietnamese baguette, a pork-based filling, pickled carrots and daikon, fresh vegetables and herbs (most typically thinly-sliced cucumbers and cilantro),  and a spicy/fatty combination of condiments, such as chili sauce and mayo. The pork can take a variety of forms, but my favorite versions include chunks of sweet-and-sour caramelized pork belly, so that’s what we went for.

Lately, I can’t seem to get enough pickles. Pickles and mustard. Before you ask – no, I’m not pregnant. I just seem to have developed a taste for all things sharp and salty, all the better if they’re a little bit spicy, too. Capers are another one, although I mostly blame the Latin American tendency to put them on everything for that. And these bánh mì pickles, well – they’re just about as craveable as anything. Since we made these sandwiches a few weeks ago I’ve ordered bánh mì for lunch from a few different places, but nothing has hit the spot quite like the homemade version did, and I’m crediting the pickles. I guess that just means we’ll have to make this recipe again sooner rather than later – this time, with bigger batches of everything for more leftovers!

For full instructions and the recipe for Pork Belly Bánh Mì Sandwiches, head over to the La Crema Blog!

More Pork and Pinot posts…

• Prosciutto, Mozzarella, and Sage Pesto Stuffed Pork Tenderloin
• Red Wine Caramelized Pork Belly

Like what you just read? Subscribe to Katie at the Kitchen Door on Feedly or Bloglovin‘, or follow along on Facebook, Twitter, Pinterest, Instagram, or Google+. Thanks for reading!

This is a sponsored conversation written by me on behalf of La Crema. The opinions and text are all mine.

The post La Crema Pork and Pinot #3: Pork Belly Banh Mi Sandwiches appeared first on Katie at the Kitchen Door.